Did you know that there are 5 simple practices you can add to your daily life to keep your skin healthy and glowing? Practice these tips every day for a mon...

Ah sleep... the elusive dreamy secret to anti-aging and rejuvenation! A long time insomniac myself, I feel that I have tried "almost everything" in order to ...

Earlier this week I developed fever and chills out of the blue so I immediately started my naturopathic protocol of rest, homeopathy, bone broth and magic s...

Tennis elbow affects over half of all tennis players sometime during their career. However, less than 5% of all tennis elbow diagnoses are actually related ...

Switching to a plant based diet has become increasingly popular and has been proven to have numerous health benefits. There have been so many studies that s...

I never considered becoming a doctor until I learned about the naturopathic principles. It was in my last year of undergraduate college at ASU that I learned...

#naturopath #stress #alternativemedicine #detox

It started with my 17month old daughter. She's a vegetarian, all on her own. Seriously, She loves hummus, avocado, lentils, rice, veggies, fruits and yogur...