Top 5 Ways to Take Care of Your Face!
Did you know that there are 5 simple practices you can add to your daily life to keep your skin healthy and glowing? Practice these tips...
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Dr. T
- Mar 4, 2019
- 2 min
Sleep. We have forgotten how!
Ah sleep... the elusive dreamy secret to anti-aging and rejuvenation! A long time insomniac myself, I feel that I have tried "almost...
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Dr. Magerus
- Oct 20, 2017
- 2 min
Magic Socks!
Earlier this week I developed fever and chills out of the blue so I immediately started my naturopathic protocol of rest, homeopathy,...
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Dr. Magerus
- Sep 15, 2017
- 1 min
Tennis Elbow? But you don't play tennis!
Tennis elbow affects over half of all tennis players sometime during their career. However, less than 5% of all tennis elbow diagnoses...
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Dr. Magerus
- Apr 6, 2017
- 2 min
How to Stay Healthy on a Plant Based Diet
Switching to a plant based diet has become increasingly popular and has been proven to have numerous health benefits. There have been so...
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Dr. Magerus
- Mar 23, 2017
- 2 min
What makes Naturopathic Medicine Special?
I never considered becoming a doctor until I learned about the naturopathic principles. It was in my last year of undergraduate college...
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Dr. Magerus
- Mar 1, 2017
- 1 min
Trouble sleeping? Make sure your sleep hygiene is working for you!
1. Dim the lights in your house after dinner - Dimming lights helps your body to make melatonin which is your sleep hormone - Avoid...
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Dr. Magerus
- Feb 18, 2017
- 2 min
Top 5 things you need to know if you want to become pregnant:
There are many things to think about when planning a pregnancy and one of the most important is the health of the parents. The parents’...
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Dr. Magerus
- Jan 11, 2017
- 1 min
3 Tips for Making 2017 your Healthiest!
#naturopath #stress #alternativemedicine #detox
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Dr. Magerus
- Oct 4, 2016
- 1 min
My journey into a plant based diet
It started with my 17month old daughter. She's a vegetarian, all on her own. Seriously, She loves hummus, avocado, lentils, rice,...
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