No one wants their legs to look like "hail damage" aka cellulite. Statistics tell us that over 90% of women suffer from cellulite. What most people don't know is that there are quite a few ways to treat and prevent this cosmetic nightmare!
Did you know that there are 5 simple practices you can add to your daily life to keep your skin healthy and glowing? Practice these tips every day for a month and see just how much your skin improves! Be sure to take before and after photo's!
Ah sleep... the elusive dreamy secret to anti-aging and rejuvenation!
A long time insomniac myself, I feel that I have tried "almost everything" in order to get that solid night of zzz's. In my research, I have discovered that part of the problem with those of us that...